Ok so 3 more posts today that I’ve dug up - I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing Read the rest of this entry
Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You Read the rest of this entry
Ok so 3 more posts today that I’ve dug up - I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing Read the rest of this entry
Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…
If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, Read the rest of this entry
Not surprisingly, a lot of people get offended by the fact that I am not in the business of promoting fitness. When I post something to this effect on FaceBook
Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
Don't WASTE Any More Time or Energy on Bad Programs or Incomplete Advice
A 38 year old BJJ National Gold Medalist finally learned how to train to get "faster and bigger gains in conditioning than ever" (and shredded in the process)